Emotions That Are Ignored Do Not Disappear. They Transform.

An event for those who want to get to know themselves more deeply, understand their emotions, and make room for a more authentic and freer version of themselves.

About the workshop

They can hide in reactions we cannot explain, in difficult relationships, in anxiety, anger, sadness, or in the feeling that we keep repeating the same patterns, no matter how hard we try to move forward.

In this workshop, together with psychotherapist Izabela Cete, we will explore how unhealed emotions influence our daily lives and how we can begin the process of understanding, releasing, and transforming them.

What We Will Explore

We will talk about emotional wounds, the defense mechanisms we build over time, the impact of repressed emotions on the body and mind, and practical steps to create more clarity, balance, and inner peace.

Details

Facilitator: Izabela Cete
📅 June 16
🕒 5:30 PM – 7:00 PM
📍 Vertical Freedom, 53 Traian Moșoiu Street

Recommended donation: 80 lei

You may participate for free depending on your income.

#VerticalFreedom #EmotionalBalance #Transformation #PersonalDevelopment #EmotionalHealth

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