Workshop
Sugar cravings are, more often than not, not about a lack of willpower, but about deeper imbalances in the body and mind — from blood sugar fluctuations and chronic stress, to emotional patterns formed over time.
About the Workshop
In this workshop, alongside integrative psychotherapist Mirabela Dubiț — Integrative Psychotherapy & Yoga and functional medicine and nutrigenomics specialist Timea Kiss, we will explore sugar dependency from an integrative perspective, to understand not only what happens in the body, but also why it is so hard to change this pattern.
How does it help you?
- We will talk about the impact of sugar on metabolism, inflammation and the body's balance, as well as the role of stress, emotions and emotional eating.
- A workshop dedicated to those who wish to understand their relationship with sugar more deeply and discover real, gentle and practical solutions for everyday life.
Event Details
📅 June 8
⏰️ 17:30-19:00
📍 str. Traian Moșoiu, 41
📞 0790 404 080
Facilitators: Timea Kiss & Mirabela Dubiț
Recommended donation: 150 lei
You can participate for free based on your income.