Wim Hof Fundamentals Method Workshop
A practical experience that helps you regain the balance between body and mind.
About the Method
Through conscious breathing techniques and controlled cold exposure, you learn how to reduce stress, calm your nervous system, and increase your energy levels.
Key Benefits:
- Improved body oxygenation and mental clarity
- Development of physical and emotional resilience through cold exposure
- Strengthening of the immune system
- Better adaptation of the body to daily stress
What to expect?
An invitation to self-discovery, gentle discipline, and reconnection with your own body, within a safe and guided framework.
Event Details
Date: January 17
Time: 10:00 - 14:00
Location: 41 Traian Moşoiu St.
Certified Instructor: Lucia Andreea Haidău
Sign up now: 0790 404 080
Recommended donation 400 lei. Free participation available based on income.